There are few things more… Oh, what’s the word? Hassling? Troubling? Frustrating? Right, there are few things more frustrating than forgetting things that you just had in mind. Whether they’re grasping for the right word, can’t remember a password, or can’t find your keys, people everyday become upset with their poor memory.
One of the most common things people lose–or just can’t remember where they put them–are remote controls for TV. They’ll spend an hour or two searching until they resign themselves that they’re lost forever and buy a TV remote controls replacement.
However, it’s easy to improve your memory with a few simple tricks. That means no more forgetting words or losing things. It might even save you money, since you won’t need to waste your hard earned dollars on replacement remote controls for TVs!
Here are a few ways you can improve your memory.
Believe it or not, exercise doesn’t just work your body out. It also works your brain, too. Even a light, 20-minute workout can help you process information and improve memory functions, since exercise creates new neural connections. There are several different work out routines that you can actually do during commercial breaks. That way you’ll never lose those pesky remote controls for TV while you’re watching it!
Laughter is, after all, the best medicine. Emotional responses are limited to specific parts of the brain, but laughter engages multiple parts across the entire brain. Jokes activate the areas of the brain that are crucial for learning and creativity. If you don’t want to forget those remote controls for TV, try watching a little bit of comedy before you end your TV time.
Chow Brain Food.
After reading the first part, you probably knew this point was inevitable. To help your brain work at optimum efficiency, make sure to include more fruits, vegetables, and fish in your diet. Dark chocolate is also a good brain-booster, too, since it helps your noodle produce dopamine.
If you put these tips to use, you’ll be able to improve your memory in no time. Maybe then you can finally remember you put those remote controls for TV and stop frivolously wasting money on TV remote replacements. If you have any questions about–what was it? Oh, right–how to remember where you put those pesky remote controls for TV, feel free to ask in the comments. References.
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